Navigating Sleep Challenges: Insights on Kids and Melatonin

"Finally, some guidance for exhausted parents! Melatonin sounds promising!"

"Is melatonin safe long-term for kids? I'm curious about side effects."

"As a parent, I worry about giving my kids supplements. What are the risks?"

"Interesting! I didnt know screens could impact kids' sleep this much."

"I guess we all could use a little help with our sleep these days."

"Do kids really need melatonin, or is it just a fad?"

"Can we start a campaign for no screen time before bed? That might help!"

"I love the idea of natural sleep aids, but my kid can't even take vitamins!"

"Anyone ever tried melatonin? What was your experience?"

"I think kids just need a good bedtime routine. Melatonin shouldnt be the first resort."
2025-04-29T07:00:59Z

Lars Andersen
Source of the news: NPR